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    Tag Archives: training buddy

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    Training buddies – two’s great company, a crowd’s even better

    GeneralBy adminApril 18, 2016Leave a comment

    Training with buddies leads to better performance – if you’re alone when working out, you may be losing out, according to research. Studies have shown that working out with a partner can boost results significantly. Research commissioned by a UK fitness provider in 2013 found that 64 per cent of women who run, attend the…

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