Undoubtedly the best place to train. The coaches/trainers are second to none with great knowledge and always helping and encouraging everyone. The atmosphere is fantastic, I always have a good laugh and the sessions are very enjoyable. Highly recommend and definitely wouldn’t train anywhere else. Keep up the good work lads!

Louise Mc Court

Seamus has been my personal trainer for the last 8 weeks, The fabulous results I have achieved to date are due to Seamus’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting, in addition to all the dietary and meal planning guidance. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

I can’t thank Seamus and his team enough for the help and support on the way to achieving my goals, not to mention putting up with my constant whinging!!!!

Claire Malone