Seamus has been my personal trainer for the last 8 weeks, The fabulous results I have achieved to date are due to Seamus’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting, in addition to all the dietary and meal planning guidance. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

I can’t thank Seamus and his team enough for the help and support on the way to achieving my goals, not to mention putting up with my constant whinging!!!!