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    Daily Archives: November 10, 2017

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    Sometimes its better to suck it up, than suck it in.

    fitness, GeneralBy Seamus FoxNovember 10, 2017Leave a comment

    When trying to lose weight, hunger is increased due to less energy coming into the body, its only natural that your body fights back a little to stop you from dieting even though sometimes its more psychological hunger rather than physical hunger. Like seeing someone in work eating a chocolate bar and instantly you are…

    This is not your regular gym, find out why from our member Tony.

    fitnessBy Seamus FoxNovember 10, 2017Leave a comment

    What our members say about us! Six weeks ago I walked in and signed up to FF very nervously and a wee bit apprehensive, like most when joining a gym. 6 weeks later I can’t wait each week to train 4-5 times a week, I’m buzzin as my son would say, and has noticed! If…

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