I have been training in FF Fitness now for nearly 4 years. I joined up during the early boot camp days and stayed. I had made great progressions over that time at classes, but at times I started to slip back into bad habits.

I recently decided to try the newly structured small group PT sessions, and since then I have saw my strength and overall fitness improve steadily Not only that, but I have also really started to enjoy training again.

FF Fitness has maintained its client base due to the positive experiences people have there, through the results they achieve and also meeting new people. The environment at FF is one where everyone gets along and helps push each other forward.

I’ve seen people move on as well as trainers come and go through the doors over the years, but one thing has remained the same, Seamus’ positive attitude towards fitness – this is exactly why myself and many others choose FF.

Undoubtedly the best place to train. The coaches/trainers are second to none with great knowledge and always helping and encouraging everyone. The atmosphere is fantastic, I always have a good laugh and the sessions are very enjoyable. Highly recommend and definitely wouldn’t train anywhere else. Keep up the good work lads!

Seamus has been my personal trainer for the last 8 weeks, The fabulous results I have achieved to date are due to Seamus’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting, in addition to all the dietary and meal planning guidance. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!

I can’t thank Seamus and his team enough for the help and support on the way to achieving my goals, not to mention putting up with my constant whinging!!!!